PLANS & PRICING

Online Coaching (Training & Nutrition)
250$
Every month
What’s included? Bi-weekly or monthly coaching calls. Weekly check-ins & ongoing accountability. No contact limitations. Custom training and nutrition programs. Daily feedback on lifting videos.
- TRAINING AND NUTRITION
Coaching (Training Only)
200$
Every month
What’s included? Monthly coaching calls. Weekly check-ins & ongoing accountability. No contact limitations. Custom strength-based training programs. Daily feedback on lifting videos.
- Powerlifting prep and off-season coaching also available!
Online Coaching (Nutrition Only)
150$
Every month
What's Included? Customized nutrition plan. Weekly check-ins and ongoing accountability. No contact limitations. Bi-Weekly or monthly coaching calls.
- Performance Based Nutrition Service
1 HOUR IN-PERSON SESSION
85$

In-person coaching offers hands-on, strength-based training tailored to your goals and experience. Sessions focus on proper technique and building confidence. Available only in Kamloops, BC.
Valid for 6 months
"5 Pack" In-Person Coaching
400$

In-person coaching offers hands-on, strength-based training tailored to your goals and experience. Sessions focus on proper technique and building confidence. Available only in Kamloops, BC.
Valid for 6 months
ALL IN
500$

The Complete Package! Online Training & Nutrition with 4 1:1 In-Person Training Sessions a Month! Only available in Kamloops, BC!
Valid for one month
- Multiple coaching touchpoints
- Nutrition and fitness support
- Progress-focused guidance