I found powerlifting during my recovery from an eating disorder. At a time when my relationship with food and my body was unhealthy, the barbell gave me a different focus. Instead of trying to be smaller, I started working toward being stronger. Training shifted my mindset, food became fuel, and progress was measured in performance, not weight.

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I’ve now competed in six powerlifting competitions, including the IPL World Championship in Surfers Paradise, Australia. Shortly after, I was also offered two collegiate powerlifting scholarship opportunities to attend university in the United States for powerlifting, which I turned down to remain close to family.

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Today, I am an ISSA-certified personal trainer and nutritionist. My coaching is rooted in evidence-based training, sustainable nutrition, and helping women build strength in ways that support long-term health, both physically and mentally. Whether it's fat loss, strength training, or overall health, my approach is based on sustainability and long-term lifestyle changes.